How To Conquer Your Inner Critic

 

In my previous article, I explained the importance of celebrating your progress to conquer your inner critic, especially if you feel like nothing you do is good enough or worth celebrating.

If you tend to be critical of yourself, it’s highly likely that you’ll encounter some resistance once you start celebrating small milestones (like… seriously… who would actually do a victory dance???)

Watch the video above to discover how you can dramatically improve your results and feel amazing at the same time by celebrating your progress.

You’ll see how to quickly disarm any resistance or scepticism by using a simple technique to neutralise negative beliefs around deserving to be recognised and celebrated.

 

 The technique I demonstrated in the video is called Tapping and you can use it to develop the habit of celebrating your progress.

All you have to do is watch & follow along as I tap gently on a series of acupressure points with two fingers,...

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The Benefits Of Celebrating Your Progress

 

When you’re working towards a major goal, do you celebrate your progress along the way? Many people think that celebrating your progress is a waste of time because the only thing worth celebrating is reaching the final milestone.

Actually the opposite is true – recognising small wins motivates you to keep going and inspires you to put in your best effort.

If you’ve conditioned yourself to feel unenthusiastic about completing tasks, this could be your inner critic at play. What feels like indifference on the surface can actually be a form of self-sabotage.

Watch the video above to discover how you can get to your end goal more quickly by celebrating your progress.

 The idea of celebrating gradual progress is so simple and therefore is often overlooked. To achieve your goals in the most direct way with genuine excitement and enthusiasm, it’s important that you recognise and celebrate smaller milestones as you progress towards a bigger goal.

I used to feel...

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How To Stay On Track With Your Goals

 

Would you like to know one of the best ways to stay on target when you’re chipping away at a long-term goal? Motivating yourself is similar to taking a shower – it doesn’t last so you have to keep doing it every day!

Successful people don’t actually wait to feel motivated or inspired, they take action anyway, and the motivation follows. Accountability works the same way by keeping you on track with the use of mutually agreed deadlines.

When you’re pursuing a side hustle on your own, it can easy to put things off and kick the can down the road. However you’ll be amazed at how far you’ll go (even if it takes the occasional all-nighter) to complete things when you’re accountable to someone else.

Watch the video above to discover how you can use accountability to stay on track with your goals.

To stay on track and motivated, you need to make sure you’ve chosen a meaningful goal(s) by asking yourself:

  1. Am I able? In most cases,...
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How To Overcome Procrastination

 

Do you ever put off important tasks and attend to urgent or more interesting tasks instead? If you struggle with procrastination, it’s a sign there are self-limiting beliefs and emotions in your nervous system that get triggered when challenging tasks surface.

In Albert E.N Gray’s 1940 masterpiece, The Common Denominator of Success, he said the secret behind every person who has ever been successful lies in the fact that “they formed the habit of doing things that failures don’t like to do”.

There will always be things we don’t enjoy doing, but if these tasks bring you closer toward your goal, learning how to overcome procrastination and becoming a master action taker will put you ahead of the game.

Watch the video above to learn how to interrupt the pattern and beat procrastination permanently.

 There are several reasons why we procrastinate:

  • Sometimes we know the task ahead is going to be difficult and may require intense focus, we so try...
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Meeting Bob Proctor - Part 1

I first came across Bob Proctor eleven years ago after my brother had attended a personal development workshop. He came home with a lot of material and Bob Proctor’s book, You Were Born Rich caught my attention. I ‘borrowed’ the book from my brother (which I still have in my bedside drawer today!) and it took me a week to finish it while I commuted on the train to and from work. Bob’s book moved me beyond words – it filled my inner being with a sense of peace and hope that the life I dreamed of was actually possible. I must admit that certain concepts in the book scared me at the time because I was meek and shy and I pictured myself as more of a sheep than a lion. I knew one thing for sure though: I knew that one day I would meet Bob Proctor. In a way that I couldn’t explain at the time, I felt connected to Bob and I knew that I wanted to follow in his footsteps and teach personal development.

Years went by and I continued to...

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