How To Conquer Your Inner Critic

 

In my previous article, I explained the importance of celebrating your progress to conquer your inner critic, especially if you feel like nothing you do is good enough or worth celebrating.

If you tend to be critical of yourself, it’s highly likely that you’ll encounter some resistance once you start celebrating small milestones (like… seriously… who would actually do a victory dance???)

Watch the video above to discover how you can dramatically improve your results and feel amazing at the same time by celebrating your progress.

You’ll see how to quickly disarm any resistance or scepticism by using a simple technique to neutralise negative beliefs around deserving to be recognised and celebrated.

 

 The technique I demonstrated in the video is called Tapping and you can use it to develop the habit of celebrating your progress.

All you have to do is watch & follow along as I tap gently on a series of acupressure points with two fingers,...

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